What To Expect After Your LASIK Surgery

If you've decided to undergo LASIK surgery to have your vision corrected, congratulations. Soon, you'll be seeing clearly without the worry of glasses or contacts. While this procedure has become quite popular and is pretty straightforward, you probably have some questions about what to expect as you heal and recover. This article should give you a better idea of what to expect in the days following your surgery. When the surgery is complete… Read More 

3 Things Swimmers Need To Know About Biceps Tendinitis

Biceps tendinitis, also called bicipital tendinitis, is a sports injury characterized by inflammation of the tendon that connects the biceps to the shoulder bones. Here are three things swimmers need to know about biceps tendinitis. How does swimming lead to biceps tendinitis? Biceps tendinitis is an overuse injury, which means that it develops in response to repetitive microtrauma. The muscles and tendons in your shoulders have to work very hard when you swim. Read More 

Taking Up Jogging? Here’s Why You Should See A Podiatrist First

If you've decided to get into the sport of jogging, congratulations. You're taking literal steps toward improving your physical and emotional health. Before you lace up your running shoes, clip on your MP3 player and hit the road, it's advantageous to schedule a visit at a podiatry clinic like High Desert Foot & Ankle Clinic - Wonsik Y Bollmann DPM. A consultation with this foot health expert will help you ensure that you're properly suited for this form of exercise and will also decrease the likelihood that you'll find yourself on the couch nursing an injury. Read More 

Inpatient Substance Abuse Treatment: 3 Myths Debunked

If you're suffering from substance abuse and considering entering an inpatient treatment facility, it's common to have doubts and fears. Before deciding not to continue due to those doubts and fears, however, it's important to separate the myths from the facts. Below are three common myths about entering inpatient treatment and the truths behind them. Myth #1: Inpatient Treatment Is Too Costly While the cost of entering an inpatient treatment facility may seem daunting, there are a number of funding options available to you. Read More 

3 Things Swimmers Need to Know About Synovial Plica Syndrome

Synovial plica syndrome, also known as plica syndrome, is a knee injury that athletes may experience. The plica is part of your knee's synovial capsule—the tissues that form the cushioning between the bones of your knee joint—and it can become inflamed or irritated due to sports activities. Here are three things swimmers need to know about synovial plica syndrome. How does swimming cause this injury? No matter what stroke you're practicing, your legs are doing a lot of work. Read More