Dizziness can affect your safety or limit your mobility. If you have been diagnosed with a medical condition that has contributed to dizzy spells, your primary doctor may recommend that you undergo vestibular rehabilitation sessions. These sessions will help you retain your balance and improve your posture.
Your primary caregiver will conduct a physical exam, to determine what type of medical condition you have. Old age, nerve or brain injuries, poor posture, an inner ear disturbance, and migraines can contribute to dizzy spells. Your medical diagnosis should be shared with the therapist who will be providing you with rehabilitation services.
The therapist will also conduct an assessment. This assessment will demonstrate your walking style, posture, and range of motion. During your assessment, you will be provided with a safe environment to perform each physical activity that the therapist requests of you. A consultation will also be provided. The consultation will involve discussing what the therapist has observed.
Vestibular medicine consists of treatments that relate to the body's movement and balance. A clinician who treats patients who have experienced dizziness may prescribe a series of exercises. The exercises may decrease or eliminate dizzy spells.
A treatment regimen can be assigned prior to surgery or after surgery. In some cases, receiving vestibular rehabilitation services will be the only course of action that is used to treat dizziness. There may be some instances, however, that will require a comprehensive medical treatment plan that includes vestibular rehabilitation services and other care services.
An Active Rehabilitation Plan
A therapist will prescribe a series of fitness, training, and retraining exercises. Many body parts are linked to a person's balance, including the neck, back, legs, and arms. Strengthening exercises will help keep the body aligned while you are standing or sitting. Balance retraining may involve learning how to adapt your body to safely and confidently move about, without anyone's assistance.
Ergonomic aids improve comfort and safety within the workplace. Your vestibular therapist may request information about your current work environment and its impact on your ability to function. Some modifications can be made to your working atmosphere to make it easier for you to maintain your balance. Shockproof cushions, padded chairs, and safety railings can be used to create a suitable working environment. Your therapist will discuss the modifications and advise you on where to purchase ergonomic products.
For more information or for assistance, look to the resources of a vestibular rehabilitation clinic.